So far, I have been on a consistent workout schedule for a little over a week. This means that I did a full workout 3 days last week. This includes both a cardio segment and a weight trainging segment. This week, we started out differently. In order to build a routine that I can work consistently, I have split up the segments. I will now do weights on MWF and running on TThS. This allows me to squeeze the gym time into the morning without making me get up at 5am.
Let’s hope that I can continue to be disciplined.