I actually made it to the gym last night. Laura and I went and worked out. Now – I hope my shoulder gets better with regular workouts. I’m still hurting and somewhat weak in the shoulder joint after our motorcycle wreck last Summer. This is the same shoulder that I had surgery on several years ago.
After the accident, I went to physical therapy to get it stretched out and strengthened, but it’s been a long road. Then came the batting cage incident. I was practicing batting left-handed when one swing made my right shoulder pop out of joint briefly. It went right back in, but I pulled something and it’s been hurting for three weeks at least.
So, maybe some regular strength training on my shoulder will help things heal up quickly.